FAQ

For your retreat at Broughton Sanctuary, we recommend packing: comfortable clothing for Pilates, sound baths, and relaxation, layers & warm clothing for sitting around the fire in the evenings, a journal & pen for reflection, a reusable water bottle to stay hydrated, any personal items that help you feel at ease (e.g., a shawl, eye mask, or essential oils), outdoor wear (weather-appropriate) for nature walks, swimsuit/swimwear. We want you to feel comfortable, nurtured and at home - pack whatever supports your experience! Let us know if you have any questions.

This retreat is for highly sensitive people seeking rest, rejuvenation, and personal transformation. It’s a space to nurture your sensitivity, reconnect with yourself, and cultivate inner balance in a supportive and peaceful environment. Through gentle practices like Pilates, sound baths, workshops, creative expression, meditation, time in nature, and reflective activities like journalling, you’ll deepen your well-being and embrace your sensitivity as a strength. Whether you’re looking to unwind, gain clarity, or simply be in a space where you feel understood, this retreat is designed for you.

For more information about the location and how to arrive at the retreat please visit Broughton Sanctuary's website here. 

Please refer to Broughton Sactuary's Terms and Conditions here.

Yes, we will ask for more information from you nearer the time including allergies, intolerances and needs.